frying pan, food, kitchen

How to Cook Japanese Rice in a Frying Pan

Recently, I’ve had many requests on cooking Japanese home-style food.  There are a lot of good cookbooks and recipes available, however, when living outside of Japan, it’s often difficult to find and get all the unique Japanese produce and ingredients.  So, I decided to put together simple recipes with ingredients that are readily available in the …

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meditation, yoga, meditate

Chinese Traditional Medicine and Four Simple Guidelines to Maintain your Health

As a student of feng shui and Taoism, we learn that our health is a part of our holistic well-being.  Feng shui is about “living in harmony with nature”.  This means not only living in harmony with our living environment, it also includes how to take care of our bodies as well as our mind …

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