sesame, seeds, recipe

The Health Benefits of Sesame Seeds

In Asian cuisine, sesame seeds and sesame oil are very important condiments.  In fact, today, Japan and China are the two largest importers of sesame products.  The nutty, slightly sweet seed is not only savored for its flavor but is a very good source of minerals that include copper, manganese,  magnesium, calcium, iron, phosphorus, vitamin B1, selenium, and …

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Tricolor Vegetarian Salad with Yuzu Recipe: Daikon, Cucumber & Carrots

This simple, refreshing vegetarian salad with a soy sauce based dressing has a wonderful crunch from the Japanese daikon or radish.   This can also be substituted with Korean radish. Just use whatever looks the most fresh.   On the day I was shopping at my local Asian supermarket,  the Korean radish was hard and fresh, while the Japanese daikon was soft and limp.  …

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