Japanese Forest Bathing For Your Health!

Now is the season to go hiking and enjoy the outdoors.  Living in the Pacific Northwest, we are blessed with many trails throughout the area that are easily accessible.  Well, now science has proven that not only is hiking in the forest a beautiful experience, it’s also great for your health! Imagine yourself on a …

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Tuna Spring Roll Recipe

The typical Asian spring roll has a combination of ground pork, beansprouts, shiitake mushrooms, cabbage and some bean thread.  However, this tuna spring roll recipe is definitely original, different, fun, and yummy! The are only four filling ingredients and you probably have them on hand:  tuna, onions, parsley, and mayonnaise!  Yup, you’re right, it’s not very Asian.  But, …

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