Tuna Spring Roll Recipe

The typical Asian spring roll has a combination of ground pork, beansprouts, shiitake mushrooms, cabbage and some bean thread.  However, this tuna spring roll recipe is definitely original, different, fun, and yummy! The are only four filling ingredients and you probably have them on hand:  tuna, onions, parsley, and mayonnaise!  Yup, you’re right, it’s not very Asian.  But, …

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Everyday Chinese Cookbook – by Katie Chin

In most Asian families, food and cooking are very much central to our lives.  We celebrate many special occasions using food as symbolism. But it’s the everyday cooking that grounds us, giving much comfort.  This post is a book review of Katie Chin’s Everyday Chinese Cookbook, 101 Delicious Recipes from My Mother’s Kitchen.  Just in …

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The Asian Green Vegetable to Help Your Eyesight

Last week during qi gong class, Dr. Wang, an acupuncturist and herbalist, gave a discussion on eyes. Over the last five years or so, there has been a noticeable deterioration of my eyesight. This is probably due to age, as well as the more frequent use of staring at a monitor.  Our lifestyles today have …

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