Health

3 Tips for Aging in Place

A couple years ago I took an Aging In Place certification class. I didn’t know what to expect, but it […]

It’s been a over six months since my last post. And we are still in lockdown. Not much has changed

Sometimes I’m Terrified! The world is changing so much and so fast in the last few months. I’m kind of

I hope everyone is staying home and is safe. As the news for the coronavirus changes daily, it’s hard just

Now is the season to go hiking and enjoy the outdoors. Living in the Pacific Northwest, we are blessed with

My girlfriend gave me a few packets of Japanese Gold Leaf Tea. The Japanese characters on the packet says, Jun

Many of us worry about air pollution and how it can affect our overall health, but have you ever thought

The Asian custom to remove shoes in the home seems to be gaining momentum throughout the world. Many of my

Wishing all my readers a very healthy, happy, and loving 2016! The New Year always brings time for reflection and

Green tea is regarded by many nutrition experts as one of the items on any top 10 list of super