What is Meditation and how does it help you?
Meditation is a big thing now. It seems like everyone is meditating and that’s a wonderful thing! If you’ve never […]
Meditation is a big thing now. It seems like everyone is meditating and that’s a wonderful thing! If you’ve never […]
Regardless whether we enjoy it or not, we all have to clean house. I’m a little bit particular about my
In this summer heat, you may not think about having a hot cup of tea. But, sometimes it just solves
Meditation has become a practice that is recommended by many practitioners including therapists, new age gurus, health specialists, religions, spiritual
MindBodyChi Health Workshop – Ancient Eastern Wisdom of Self-Healing Date: April 19, 2014, Saturday Time: 9:00 a.m. – 4:00 p.m.
Happy New Year! May 2014 be blessed in health, happiness and harmony for you and your family. 明けましておめでとうございます。今年も どうぞ よろしく
We live in this digital age where everything is just a finger tip away. Questions on anything and everything can
photo by Stephane D’Alu Zen Buddhism was introduced to Japan by a Japanese monk traveling back from China during the
What can we do to energize ourselves after a hard day’s work? Our daily lives are filled with all kinds
I have the most fabulous yoga instructor, John, who is very spiritual and insightful in his teachings. He approaches yoga