The Asian Green Vegetable to Help Your Eyesight

Last week during qi gong class, Dr. Wang, an acupuncturist and herbalist, gave a discussion on eyes. Over the last five years or so, there has been a noticeable deterioration of my eyesight. This is probably due to age, as well as the more frequent use of staring at a monitor.  Our lifestyles today have …

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spaghetti, pasta, noodles

Cold Soba Noodle Salad for Summer

I love noodles!  Hot, cold, with soup, fried, with a sauce, it doesn’t matter, noodles are just so wonderful and versatile!  Noodles are an Asian staple, but if you go to any Asian grocery shop there is such a variety that it can be extremely confusing.  Since the weather is getting warmer….well actually since I …

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Spring Menu – Salad and Dessert

In the two previous blogs we’ve covered the appetizers and main courses.  This blog will have the remainder recipes for the salad, rice, pickles and dessert. Asian meals usually have rice, pickles and soup to round them off. The pickled vegetables in Japan and China, tend to be salty and sour while the Koreans enjoy …

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