Three Asian 80/20 Rules for Health

Many in the West may know the 80/20 Rule, also known as the Pareto Principle.  It states that “80 percent of the results are achieved by 20 percent of  the group or 20 percent of your effort will generate 80 percent of your results.”  According to the Wikipedia ” Italian economist Vilfredo Pareto, observed in 1906 that 80% …

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Finding Harmony in Your Life

We live in this digital age where everything is just a finger tip away.  Questions on anything and everything can be answered instantaneously.  Want to know a meaning of a word?  A good restaurant?  directions? title of a song?  artist?  history?  Immediate answers have become the norm. From an Asian philosophical perspective, as a society, we …

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The Water Element and Listening

Chinese philosophy, culture, and traditions are deeply rooted through the influence of the Five-Element or Wu-xing Theory. The five elements are;  Fire, Earth, Metal, Water and Wood.  Each element is associated to all things in nature, such as seasons, foods, colors, emotions, organs, and shapes. Although I have been a student of feng shui for …

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